Case Consultation/Coaching

A divorce coach is a trained mental health professional that will help you navigate the divorce process so that you can feel less overwhelmed, more confident, and able to make the best choices for you and your family. As a registered psychotherapist, parenting mediator and collaborative divorce family professional, I can help you create a plan for your separation, support you as you proces... Read More

A divorce coach is a trained mental health professional that will help you navigate the divorce process so that you can feel less overwhelmed, more confident, and able to make the best choices for you and your family. As a registered psychotherapist, parenting mediator and collaborative divorce family professional, I can help you create a plan for your separation, support you as you process your feelings and help you navigate a path forward to your future. Divorce coaches are trained to help clients at all stages of their divorce–whether it’s thinking about divorce, going through a divorce, or recovering and moving on from divorce. With a divorce coach, you will have a supportive, unbiased, and nonjudgmental partner by your side.


Parenting Mediation

A parenting plan mediator is a trained mental health professional who can help you and your separating spouse develop a parenting agreement that puts your children first. We work with both parents to prioritize their changing family's needs and then help them to problem solve together. Our parenting agreements are child centred and based on best practices, focusing on child development and at... Read More

A parenting plan mediator is a trained mental health professional who can help you and your separating spouse develop a parenting agreement that puts your children first. We work with both parents to prioritize their changing family's needs and then help them to problem solve together. Our parenting agreements are child centred and based on best practices, focusing on child development and attachment.


Counselling / Psychology / Mental Health

FOR EXISTING CLIENTS ONLY- New clients, please contact the office to book.

Please be sure to check both online booking platforms (Carling Ave and Stittsville Main St) to see therapists' full availability.

A valid credit card is required to complete this booking.

Please confirm with your insurance provider that you have coverage for a Registered Psychotherapist.

Christina Chevrette MSW, RSW, RP is a registered psychotherapist and a registered clinical social worker, that has over two decades of experience working with children, youth, couples and their families who have been struggling with their mental health, situational crisis, and psychiatric illnesses.

Throughout her career, Christina has held various roles in both community based and larger health care systems, treating individuals that are experiencing a myriad of issues such as grief, trauma, and emotional regulation. In addition Christina is highly skilled in treating, anxiety, depression, suicidal ideation and self harm.

Christina holds competencies in Cognitive Behavioural Therapy (CBT), CBT for psychosis (CBTp), Solution-Focused Therapies, Motivational Interviewing, Risk Assessment (self, others, environmental), Concurrent Disorders, and De-escalation practices.

Christina approaches her practice utilizing an anti-oppressive and anti-racist framework that ensures clients are collaborative partners within the therapeutic alliance. A collaborative partnership within the therapeutic alliance allows for magnifying the strengths and skills of each other, to build capacity to become more aware, more confident and supports in forward movement to address and manage distress.

Christina Chevrette MSW, RSW, RP is a registered psychotherapist and a registered clinical socia... Read More

Yvonne is a registered Social Worker with Ontario College of Social Workers in Ottawa, ON. She holds a Master’s degree in Social Work from Carleton University in Ottawa, ON, a Bachelor of social work degree from Mansfield University in PA, USA, and a Diploma in counselling from Ottawa, ON

Yvonne uses empathy, and collaborative approach. She also believes that every child/family will do well if they can, and if not, it means there’s someone, or something getting in their way.

Yvonne has been working with children, families, youths, and adults for about 10+ years. She brings extensive experience in child and family therapy, including doing her work placement with (CHEO) Children’s Hospital of Eastern Ontario’s children mental health department

Yvonne has worked with a wide range of mental health challenges such as: ADHD, Depression, Anxiety, Low self-esteem, Challenges at school, Sibling rivalry, Bereavement and grief, Trauma base therapy, OCD, Interpersonal struggles, Self-esteem struggles, Sensory related challenges, Family conflict, Suicide thoughts, School challenges, Impulsivity, Sadness, Aggression, and Bullying.

She is trained in Collaborative Problem Solving (CPS Empathy approach) Trier 1 & 2, Emotional Focused Therapy, Eating Disorder, ADHD training, Anxiety, Circle of Security (COS), Autism, TF-CBT Trauma base, Child and Adolescent Needs and Strengths (CANS), and Nonviolence crisis intervention (NVCI)

Yvonne uses a caring, supportive and none-judgmental approach. She believes that “everyone will do well if they can”. She provides clients with a warm, supportive, respectful and compassionate space where everyone can feel supported in through their journey.

Outside of work, Yvonne enjoys hanging out with her children, cooking, visiting parks, watching action and comedy movies, traveling, music and arts. She is also a community coach, and she’s has been a guest speaker to many community events and has talked about strategies for a healthy mental health, etc.

Yvonne is a registered Social Worker with Ontario College of Social Workers in Ottawa, ON. She ho... Read More

Stacey is a dynamic therapist who has been working with children and their families in clinical and community settings for about 8 years. She received her master’s degree in Social Work specializing in Mental Health and Health from the University of Toronto in 2018. Since graduation, Stacey has worked with infants, children and youth experiencing a range of emotional and behavioural difficulties, including emotional dysregulation, impulsivity, low self-esteem, bereavement, suicidal ideation, self-harm, and social difficulties. She is additionally well-versed in working with individuals struggling with histories of anxiety, substance abuse, depression, and/or trauma.

Over the years Stacey has had the benefit of working with diverse groups of people across various social service settings within and outside of Canada. She has worked as a women’s outreach worker to support women in the community to navigate everyday challenges and learn basic skills to help them thrive. She has also worked as an instructional therapist for children diagnosed with Autism Spectrum Disorder, learning disabilities and other developmental delays. Stacey further expanded her experience with a position at a residential program for youth where she had the opportunity to connect with young parents and families, thus enabling her to gain insight to some of the complex issues within the Child Welfare System. Between 2017- 2018, Stacey participated in the Health Promotions Program at Fred Victor as a co-facilitator to a Peer Support group, a Women’s Wellness series and a Seeking Safety men’s group for PTSD.

Stacey uses an integrative, collaborative and CBT-based therapeutic approach with her young clients and families. She is trained in Collaborative Problem-Solving (Tier 1 & 2), Trauma-Focused CBT, Emotion-Focused Family Therapy and Eating Disorders. She fosters a safe and inclusive environment, with person-centered and harm-reduction practices forming the foundation of her work. She is passionate about working with individuals, children and their families, while guiding and supporting them through their healing journeys to achieve their desired goals.

Outside of work, Stacey enjoys experimenting in the kitchen and testing her hand at photography. She also enjoys travelling, listening to music, baking, hiking, spending time outdoors and trying out new recipes.

Stacey is a dynamic therapist who has been working with children and their families in clinical a... Read More

Selena is a Registered Psychotherapist and a good-standing member of the CCPA, OSRP, and CAMFT. Selena graduated with an MA in Counselling, Spirituality, and Psychotherapy from a joint program with the University of Ottawa and Saint Paul University. Selena also graduated from Carleton University with an honours degree in Psychology, concentration in Forensic Psychology, and has her SSW (Social Service Worker) diploma. Selena’s training focused on individual, couple, and family therapy.

Throughout her career, Selena has worked with a multitude of issues such as grief, parenting conflict, emotion regulation difficulties, and has previous experience working with individuals struggling from an array of mental health concerns (i.e. anxiety, suicidal ideation, depression…). Selena’s therapeutic intention is to focus on working with individuals and families to help them heal and process emotions in a supportive, non-judgmental, and safe environment. She tends to take an empathetic approach to treatment concentrating on theoretic lenses best suiting Humanistic, Person-centered, Systemic, and Emotion-focused therapy. Selena finds integrating treatment approaches very useful for emotion recognition and regulation, along with providing insight into understanding thought processes and the perspective of others. She believes that integrating facets from other modalities will allow for the unique needs of her clients to be best supported and met.

Selena appreciates having the opportunity to support and work collaboratively with her clients, many of whom are experiencing a diverse and/or complex array of concerns for their mental health needs and/or well-being. Selena strives to offer a safe and supportive environment where her clients can feel secure in exploring their thoughts, feelings, and concerns.

Appointments are available in person Mondays & Wednesdays (accommodations may be available if needed).

Selena is a Registered Psychotherapist and a good-standing member of the CCPA, OSRP, and CAMFT. S... Read More

SERVICES AVAILABLE IN ENGLISH & FRENCH

David is a registered psychotherapist and child/youth worker who is available to support families who are struggling with anxiety, depression and parent child conflict.

Dave brings his extensive experience working with families and thrives in providing a safe, open and non-judgemental environment where individuals can feel supported in their journey.

Dave has excelled in crisis management for families in conflict and believes in building safe and trusting relationships with his all of his clients. He practices from a collaborative and solution focused framework and is a Tier 2 Collaborative Problem Solving (CPS)practitioner. David uses a variety of treatment approaches including Narrative Therapy and CBT to support his clients in moving forward.

Dave has working extensively with children, youth, and families in Ottawa’s community and clinical settings for over 15 years.

SERVICES AVAILABLE IN ENGLISH & FRENCH David is a registered psychotherapist and child/youth... Read More

As a registered psychotherapist, parenting mediator/arbitrator and collaborative family law professional, I help individuals cope and prioritize through all stages of the divorce process.

From contemplating divorce all the way to finalizing your settlement, I can help keep you focused on what matters and support you in creating a new relationship with your former spouse. I help people identify new communication strategies as well as help them manage the range of emotions that can often contribute to a lengthy divorce process. I help clients identify the best dispute resolution process to achieve their goals, prioritize interests as well as prepare for difficult conversations such as finances and parenting.

Through my coaching practice I help clients prepare for mediation (and other various dispute resolution models), develop new communication strategies, begin the healing process from the emotional turmoil of separation as well as emotionally prepare to interact with your former spouse on a new level.

In addition to my coaching practice, I assist separating couples with developing developmental and age appropriate parenting plans that are practical and child focussed.

Through our work together you will develop tools and insight which will help you feel more confident as you navigate this process. My hope for all of my clients is that they generate hope for their future and all that it holds.

Melissa is currently accepting new coaching clients from anywhere in Ontario, Canada.

As a registered psychotherapist, parenting mediator/arbitrator and collaborative family law pro... Read More

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